FITNESS & MINDSET STAGE
SATURDAY, 17 OCTOBER
TIME
SPEAKER
SESSION
10:45AM
Lou Pode & Sven Putnis
Introduction to the Stage
11:00AM
Gus Kaizan
Ski Physio
11:30AM
Sven Putnis
Injury Prevention & Recovery
12:00PM
Lou Pode
Developing you Ski Mindset
12:30PM
Sarah Tyler
Strong Women: Pelvic Floor Physio/Ski Specialist
1:00PM
Dr Jill McGarry
Sleep: The Key to Energising You
1:30PM
Tom Saxlund
Creating Ongoing Learning Experience On The Slopes
2:00PM
James Sterry
Snowsports for All: Adaptive Skiing
2:30PM
Lou Pode & Sven Putnis
Skiing for Life
3:00PM
Sarah Lawson Tilley
Nutrition: Fuel for the Slopes
3:30PM
Expert Panel
Q&A